🍋 Recipe: Joint-Loving Mediterranean Bowl
Ingredients:
- 1 cup cooked quinoa or farro
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup kalamata olives, sliced
- 1/4 red onion, thinly sliced
- 1/2 avocado, cubed
- 1 tbsp Oliva di Vita’s Madagascar Black Peppercorn Infused Olive Oil
- 1 tbsp Oliva di Vita’s Coconut White Balsamic
- Pinch of sea salt & black pepper
Directions:
- Combine quinoa, veggies, and olives in a bowl.
- Drizzle with olive oil and balsamic.
- Toss gently and top with avocado.
- Enjoy as a fresh, anti-inflammatory meal that loves your joints back!
Quick Tip: Pair healthy fats with colorful produce and lean proteins for all-day joint support.
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