🍋 Recipe: Joint-Loving Mediterranean Bowl Ingredients: 1 cup cooked quinoa or farro 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 cup kalamata olives, sliced 1/4 red onion, thinly sliced 1/2 avocado, cubed 1 tbsp Oliva di Vita’s Madagascar Black Peppercorn Infused Olive Oil 1 tbsp Oliva di Vita’s Coconut White Balsamic Pinch of sea salt & black pepper Directions: […]
Joint-Loving Mediterranean Bowl Read More »
½ tablespoon of Hojiblanca EVOO 1 ½ lbs. of trimmed green beans Kosher Salt 1 teaspoon of Honey Ginger Balsamic Vinegar 3 tablespoons of soy sauce 3 tablespoons of tahini 2 tablespoon of honey 1 tablespoon of Toasted Sesame Oil 2 minced garlic cloves Heat EVOO in a large saucepan over medium heat, add the green beans, Honey Ginger Balsamic
SAUTEED GREEN BEANS Read More »
Ingredients: 1 lb large shrimp, peeled and deveined 2 tablespoons Oliva di Vita Key Lime White Balsamic Vinegar 1 tablespoon olive oil 1 teaspoon honey 1 clove garlic, minced ½ teaspoon sea salt ¼ teaspoon black pepper 5 oz mixed greens (like arugula, spinach, and baby romaine) 1 avocado, diced 1 mango, diced ¼ small red onion, thinly sliced ¼
Key Lime Balsamic Shrimp & Avocado Salad Read More »
Ingredients: For the Maple Balsamic Glaze: – 1/4 cup Oliva di Vita’s Dark Maple Balsamic Vinegar – 2 tablespoons honey – 1 tablespoon soy sauce – 1 tablespoon Dijon mustard – 1 clove garlic, minced For the Salmon: – 4 salmon fillets (about 6 ounces each), skin-on – Salt and black pepper to taste – Oliva di Vita’s Butter Infused
Maple Balsamic Glazed Salmon with Roasted Brussels Sprouts Read More »
Ingredients: *For the Salmon:* – 4 salmon fillets – Salt and pepper, to taste – 2 tablespoons Oliva di Vita Lavender Dark Balsamic Vinegar – 1 tablespoon olive oil – 2 cloves garlic, minced – 1 teaspoon honey or maple syrup *For the Roasted Vegetables:* – 3 cups mixed vegetables (e.g., carrots, bell peppers, zucchini, cherry tomatoes) – 2 tablespoons
Lavender Balsamic Glazed Salmon with Roasted Vegetables Read More »
🍽️ Introducing: Mediterranean Delight Stuffed Mushrooms! 🍄🫒 Ingredients: – 16 large button mushrooms, stems removed and reserved – 1/4 cup breadcrumbs – 1/4 cup feta cheese, crumbled – 1/4 cup sun-dried tomatoes, finely chopped – 2 cloves garlic, minced – 2 tablespoons fresh parsley, chopped – Salt and pepper to taste – #OlivadiVitaEVOO Butter Infused Olive Oil Instructions: 1. Preheat
Mediterranean Delight Stuffed Mushrooms Read More »
Cooking oils play an essential role in our daily lives. We use them to sauté vegetables, fry chicken, make salad dressings, and many other cooking processes. However, not all oils are created equal, and some are better for our health than others. In this blog, we will discuss why cooking with olive oil is better than cooking with coconut oil
Cooking with Olive Oil Vs. Coconut Oil Read More »
By JEDHA DENING on October 20, 2016 Osteoarthritis (OA) is the most common form of arthritis. According to the CDC, from 2008-2011 an estimated 30.8 million adults suffered from OA in the United States, and by 2040 it is estimated there will be 78 million arthritis sufferers. Sixty-two percent of adults with arthritis are under 65 years of age, 1
Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers Read More »
Health Benefits of High-Phenolic Olive Oils By NEGAR JAMSHIDI on August 19, 2016 The Mediterranean diet (MeD) is well-known to impart considerable protection against the occurrence of cardiovascular disease and cancer. In particular, the plethora of protective health benefits of the MeD including improved lipid profile and reduced inflammation has been linked largely to the high levels of fatty acid
Health Benefits of High-Phenolic Olive Oils Decoded through Gene Expressions Read More »
